the art of living a conscious & creative life

My greatest value

Sometimes the world gets on my nerves! We have created a society that strives for success, money, power and prestige, forgetting the values ​​that make a truly fulfilling and contented life. Of course there are the exceptions. People who are

Rosi Mangger

Rosmarie Mangger

Rosi Mangger from “kraedu” is available to me today as an interview partner. I got to know her when I was traveling to St. Leonhard in the beautiful Val Passiria last fall for on-site research. And right from the beginning I was very enthusiastic about her and her work. She has so much passion for her work, I could feel it directly. Rosi shows us in the “Back to the wool” retreat the manufacturing process of some natural cosmetics and shares her rich knowledge with us.

Winter time

Winter is finally here. How much I’ve been longing for him in the last too warm weeks. I longed for walks on fresh, crunching snow, thickly packed from top to bottom, and a dog freaking out with joy at my side.

What do you really need?

What do you need to live a good life? Certainly the answer looks a bit different for you than for me. However, I’m more and more convinced that there are very few things you really need. Three weeks in Norway

Marjan Shaki

My interview guest today is the singer Marjan Shaki from Vienna. Marjan has made a name for herself in the musical theatre scene in Vienna in the last 13 years and now embodies the musical dream couple from Austria with her husband, Lukas Perman. She has been involved in social organizations for some years now and sets her name, amongst other things, to help in a big way.

And I´m still here

Although I’ve had no strength, no good look to the future and thus no hope anymore so many times. But I’m still here. And only that counts. My life has given me an outwardly carefree childhood, but behind the walls

Jumana Mattukat

My first interview guest was Jumana Mattukat. Jumana moderated for 13 years on television and now works as a self-employed coach and founder of the “School of Intuition” in Bremen.

The female cycle and JUNO & ME

// Unpaid ad // My mother has taught me to say that Aunt Rosa is visiting when I have to comment that I’m having my menstruation. Actually, I practiced that for a very long time, but realized that by now

Valentina Consalvi

Valentina Consalvi

In June this year, at the retreat of the Laine magazine, I had the honor to meet Valentina Consalvi. She has grown very dear to me directly and since then I do not want to miss her anymore. She runs her company “Snailyarn” in Ariccia near Rome and has made a name for herself as a hand dyer in the knitting scene in recent years.

conscious creatives revolution

Revolution

The world needs a revolution.
A revolution of every single one of us.
But that works better together than alone.

That is why, together with Ingo Ballmann, I have been offering the regional group “conscious creatives revolution” in the Rhine-Main area since January. We provide the framework, organization and moderation.
Let’s explore the big questions we have about life and find answers and solutions! Everyone is called to share their experiences and strengthen others, as well as themselves.
That’s how we get moving! Each in his or her own pace and possibilities and with the help of the group.

Simplicity

Which “things” make you happy? Is it really “things” that are responsible for your happiness? Or are they rather emotions that are caused by experiences and people? Like everyone else, until a few years ago, I too had the misconception

Go with the flow

Tonight, the wind blew around the camper, as if there was no tomorrow, so I hardly slept. It has shaken and clanked and at some point, after a number of unsuccessful attempts to fall asleep, a mother-worry arrived in my

Ann Cathrin Schönrock

Ann Cathrin Schönrock from Berlin is my fluffy interview guest today. In the last months she has set up the company “modus intarsia” and is now thrilling the world of knitting with her sustainably produced, high-quality dog wool “Chiengora”.

Tell me your story

Here I am and asking for your story. Is that too direct? Maybe. But frankly, I do not care how you feel about the weather or what movie you saw yesterday. At least not if the “why” behind it remains